Promise Me One Thing
God made thousands of promises in the Bible. They are for you and me to hold on to and live by through the good times and the bad times. If you are anything like me, you need to be reminded of them daily, and you might not know where to find them in a moment of need. Join host Maggie John every day for just a few moments as we soak in God’s promises—be reminded of who you are.
Episodes

Monday Feb 10, 2025
Monday Feb 10, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Malachi 3:6-7
New Living Translation
6 “I am the Lord, and I do not change. That is why you descendants of Jacob are not already destroyed. 7 Ever since the days of your ancestors, you have scorned my decrees and failed to obey them. Now return to me, and I will return to you,” says the Lord of Heaven’s Armies.
“But you ask, ‘How can we return when we have never gone away?’
8 “Should people cheat God? Yet you have cheated me!
“But you ask, ‘What do you mean? When did we ever cheat you?’
“You have cheated me of the tithes and offerings due to me. 9 You are under a curse, for your whole nation has been cheating me. 10 Bring all the tithes into the storehouse so there will be enough food in my Temple. If you do,” says the Lord of Heaven’s Armies, “I will open the windows of heaven for you. I will pour out a blessing so great you won’t have enough room to take it in! Try it! Put me to the test! 11 Your crops will be abundant, for I will guard them from insects and disease.[a] Your grapes will not fall from the vine before they are ripe,” says the Lord of Heaven’s Armies. 12 “Then all nations will call you blessed, for your land will be such a delight,” says the Lord of Heaven’s Armies.
Malachi 3:6-12
The Message
6-7 “I am God—yes, I Am. I haven’t changed. And because I haven’t changed, you, the descendants of Jacob, haven’t been destroyed. You have a long history of ignoring my commands. You haven’t done a thing I’ve told you. Return to me so I can return to you,” says God-of-the-Angel-Armies.
“You ask, ‘But how do we return?’
8-11 “Begin by being honest. Do honest people rob God? But you rob me day after day.
“You ask, ‘How have we robbed you?’
“The tithe and the offering—that’s how! And now you’re under a curse—the whole lot of you—because you’re robbing me. Bring your full tithe to the Temple treasury so there will be ample provisions in my Temple. Test me in this and see if I don’t open up heaven itself to you and pour out blessings beyond your wildest dreams. For my part, I will defend you against marauders, protect your wheat fields and vegetable gardens against plunderers.” The Message of God-of-the-Angel-Armies.
12 “You’ll be voted ‘Happiest Nation.’ You’ll experience what it’s like to be a country of grace.” God-of-the-Angel-Armies says so.

Friday Feb 07, 2025
Friday Feb 07, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
James 1:5-8
New Living Translation
5 If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking. 6 But when you ask him, be sure that your faith is in God alone. Do not waver, for a person with divided loyalty is as unsettled as a wave of the sea that is blown and tossed by the wind. 7 Such people should not expect to receive anything from the Lord. 8 Their loyalty is divided between God and the world, and they are unstable in everything they do.
James 1:5-8
The Message
5-8 If you don’t know what you’re doing, pray to the Father. He loves to help. You’ll get his help, and won’t be condescended to when you ask for it. Ask boldly, believingly, without a second thought. People who “worry their prayers” are like wind-whipped waves. Don’t think you’re going to get anything from the Master that way, adrift at sea, keeping all your options open.

Thursday Feb 06, 2025
Thursday Feb 06, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Romans 15:13
New Living Translation
13 I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.
Romans 15:13
The Message
Oh! May the God of green hope fill you up with joy, fill you up with peace, so that your believing lives, filled with the life-giving energy of the Holy Spirit, will brim over with hope!

Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
John 15:4-7
New Living Translation
4 Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me.
5 “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. 6 Anyone who does not remain in me is thrown away like a useless branch and withers. Such branches are gathered into a pile to be burned. 7 But if you remain in me and my words remain in you, you may ask for anything you want, and it will be granted!
John 15:4-8
The Message
4 “Live in me. Make your home in me just as I do in you. In the same way that a branch can’t bear grapes by itself but only by being joined to the vine, you can’t bear fruit unless you are joined with me.
5-8 “I am the Vine, you are the branches. When you’re joined with me and I with you, the relation intimate and organic, the harvest is sure to be abundant. Separated, you can’t produce a thing. Anyone who separates from me is deadwood, gathered up and thrown on the bonfire. But if you make yourselves at home with me and my words are at home in you, you can be sure that whatever you ask will be listened to and acted upon. This is how my Father shows who he is—when you produce grapes, when you mature as my disciples.

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
James 4:10
New Living Translation
10 Humble yourselves before the Lord, and he will lift you up in honor.
James 4:10
The Message
7-10 So let God work his will in you. Yell a loud no to the Devil and watch him make himself scarce. Say a quiet yes to God and he’ll be there in no time. Quit dabbling in sin. Purify your inner life. Quit playing the field. Hit bottom, and cry your eyes out. The fun and games are over. Get serious, really serious. Get down on your knees before the Master; it’s the only way you’ll get on your feet.

Monday Feb 03, 2025
Monday Feb 03, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
1 Corinthians 10:13
New Living Translation
13 The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure.
1 Corinthians 10:13
The Message
13 No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it.

Friday Jan 31, 2025
Friday Jan 31, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Isaiah 41:10
New Living Translation
10 Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God.I will strengthen you and help you. I will hold you up with my victorious right hand.
Isaiah 41:10
The Message
8-10 “But you, Israel, are my servant. You’re Jacob, my first choice, descendants of my good friend Abraham.I pulled you in from all over the world, called you in from every dark corner of the earth,Telling you, ‘You’re my servant, serving on my side. I’ve picked you. I haven’t dropped you.’Don’t panic. I’m with you. There’s no need to fear for I’m your God.I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you.

Thursday Jan 30, 2025
Thursday Jan 30, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Psalm 71:5-7
New Living Translation
5 O Lord, you alone are my hope. I’ve trusted you, O Lord, from childhood.6 Yes, you have been with me from birth; from my mother’s womb you have cared for me. No wonder I am always praising you!
7 My life is an example to many, because you have been my strength and protection.
Psalm 71:5-7
The Message
4-7 My God, free me from the grip of Wicked, from the clutch of Bad and Bully.You keep me going when times are tough— my bedrock, God, since my childhood.I’ve hung on you from the day of my birth, the day you took me from the cradle; I’ll never run out of praise.Many gasp in alarm when they see me, but you take me in stride.

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
1 Thessalonians 5:14-23
New Living Translation
14 Brothers and sisters, we urge you to warn those who are lazy. Encourage those who are timid. Take tender care of those who are weak. Be patient with everyone.
15 See that no one pays back evil for evil, but always try to do good to each other and to all people.
16 Always be joyful. 17 Never stop praying. 18 Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.
19 Do not stifle the Holy Spirit. 20 Do not scoff at prophecies, 21 but test everything that is said. Hold on to what is good. 22 Stay away from every kind of evil.
23 Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again.
1 Thessalonians 5:14-24
The Message
12-13 And now, friends, we ask you to honor those leaders who work so hard for you, who have been given the responsibility of urging and guiding you along in your obedience. Overwhelm them with appreciation and love!
13-15 Get along among yourselves, each of you doing your part. Our counsel is that you warn the freeloaders to get a move on. Gently encourage the stragglers, and reach out for the exhausted, pulling them to their feet. Be patient with each person, attentive to individual needs. And be careful that when you get on each other’s nerves you don’t snap at each other. Look for the best in each other, and always do your best to bring it out.
16-18 Be cheerful no matter what; pray all the time; thank God no matter what happens. This is the way God wants you who belong to Christ Jesus to live.
19-22 Don’t suppress the Spirit, and don’t stifle those who have a word from the Master. On the other hand, don’t be gullible. Check out everything, and keep only what’s good. Throw out anything tainted with evil.
23-24 May God himself, the God who makes everything holy and whole, make you holy and whole, put you together—spirit, soul, and body—and keep you fit for the coming of our Master, Jesus Christ. The One who called you is completely dependable. If he said it, he’ll do it!

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Matthew 11:28-30
New Living Translation
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”
Matthew 11:28-30
The Message
28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Maggie John
Maggie John is currently the Executive Director of The Baby Depot, a charity in Hamilton, Ont., that each year clothes 300 babies with a year’s worth of free clothing. Most recently, Maggie was the host of the radio show Toronto This Weekend and has previously worked as a TV host and producer for the past 21 years. She is currently the host of the podcast HERE with Maggie John a show about life stories and lessons learned and now the new podcast Promise Me One Thing. Maggie is the proud mother of two boys.