Promise Me One Thing
God made thousands of promises in the Bible. They are for you and me to hold on to and live by through the good times and the bad times. If you are anything like me, you need to be reminded of them daily, and you might not know where to find them in a moment of need. Join host Maggie John every day for just a few moments as we soak in God’s promises—be reminded of who you are.
Episodes

Friday May 30, 2025
Friday May 30, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Ephesians 6:10
New Living Translation
10 A final word: Be strong in the Lord and in his mighty power.
Ephesians 6:10-12
The Message
10-12 And that about wraps it up. God is strong, and he wants you strong. So take everything the Master has set out for you, well-made weapons of the best materials. And put them to use so you will be able to stand up to everything the Devil throws your way. This is no weekend war that we’ll walk away from and forget about in a couple of hours. This is for keeps, a life-or-death fight to the finish against the Devil and all his angels.

Thursday May 29, 2025
Thursday May 29, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Ephesians 6:13-14
New Living Translation
13 Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. 14 Stand your ground, putting on the belt of truth and the body armor of God’s righteousness.
Ephesians 6:13-18
The Message
13-18 Be prepared. You’re up against far more than you can handle on your own. Take all the help you can get, every weapon God has issued, so that when it’s all over but the shouting you’ll still be on your feet. Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life. God’s Word is an indispensable weapon. In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other’s spirits up so that no one falls behind or drops out.

Wednesday May 28, 2025
Wednesday May 28, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Philippians 4:13
New Living Translation
13 For I can do everything through Christ,[a] who gives me strength.
Philippians 4:13-14
The Message
10-14 I’m glad in God, far happier than you would ever guess—happy that you’re again showing such strong concern for me. Not that you ever quit praying and thinking about me. You just had no chance to show it. Actually, I don’t have a sense of needing anything personally. I’ve learned by now to be quite content whatever my circumstances. I’m just as happy with little as with much, with much as with little. I’ve found the recipe for being happy whether full or hungry, hands full or hands empty. Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am. I don’t mean that your help didn’t mean a lot to me—it did. It was a beautiful thing that you came alongside me in my troubles.

Tuesday May 27, 2025
Tuesday May 27, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
John 16:13-15
New Living Translation
13 When the Spirit of truth comes, he will guide you into all truth. He will not speak on his own but will tell you what he has heard. He will tell you about the future. 14 He will bring me glory by telling you whatever he receives from me. 15 All that belongs to the Father is mine; this is why I said, ‘The Spirit will tell you whatever he receives from me.’
John 16:13-15
The Message
12-15 “I still have many things to tell you, but you can’t handle them now. But when the Friend comes, the Spirit of the Truth, he will take you by the hand and guide you into all the truth there is. He won’t draw attention to himself, but will make sense out of what is about to happen and, indeed, out of all that I have done and said. He will honor me; he will take from me and deliver it to you. Everything the Father has is also mine. That is why I’ve said, ‘He takes from me and delivers to you.’

Monday May 26, 2025
Monday May 26, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
John 13:34-35
New Living Translation
34 So now I am giving you a new commandment: Love each other. Just as I have loved you, you should love each other. 35 Your love for one another will prove to the world that you are my disciples.”
John 13:34-35
The Message
34-35 “Let me give you a new command: Love one another. In the same way I loved you, you love one another. This is how everyone will recognize that you are my disciples—when they see the love you have for each other.”

Friday May 23, 2025
Friday May 23, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Matthew 5:44-48
New Living Translation
44 But I say, love your enemies![a] Pray for those who persecute you! 45 In that way, you will be acting as true children of your Father in heaven. For he gives his sunlight to both the evil and the good, and he sends rain on the just and the unjust alike. 46 If you love only those who love you, what reward is there for that? Even corrupt tax collectors do that much. 47 If you are kind only to your friends,[b] how are you different from anyone else? Even pagans do that. 48 But you are to be perfect, even as your Father in heaven is perfect.
Matthew 5:44-48
The Message
43-47 “You’re familiar with the old written law, ‘Love your friend,’ and its unwritten companion, ‘Hate your enemy.’ I’m challenging that. I’m telling you to love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time, respond with the supple moves of prayer, for then you are working out of your true selves, your God-created selves. This is what God does. He gives his best—the sun to warm and the rain to nourish—to everyone, regardless: the good and bad, the nice and nasty. If all you do is love the lovable, do you expect a bonus? Anybody can do that. If you simply say hello to those who greet you, do you expect a medal? Any run-of-the-mill sinner does that.
48 “In a word, what I’m saying is, Grow up. You’re kingdom subjects. Now live like it. Live out your God-created identity. Live generously and graciously toward others, the way God lives toward you.”

Thursday May 22, 2025
Thursday May 22, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
John 14:27
New Living Translation
27 “I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
John 14:27
The Message
25-27 “I’m telling you these things while I’m still living with you. The Friend, the Holy Spirit whom the Father will send at my request, will make everything plain to you. He will remind you of all the things I have told you. I’m leaving you well and whole. That’s my parting gift to you. Peace. I don’t leave you the way you’re used to being left—feeling abandoned, bereft. So don’t be upset. Don’t be distraught.

Wednesday May 21, 2025
Wednesday May 21, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
1 Samuel 16:7
New Living Translation
7 But the Lord said to Samuel, “Don’t judge by his appearance or height, for I have rejected him. The Lord doesn’t see things the way you see them. People judge by outward appearance, but the Lord looks at the heart.”
1 Samuel 16:7
The Message
7 But God told Samuel, “Looks aren’t everything. Don’t be impressed with his looks and stature. I’ve already eliminated him. God judges persons differently than humans do. Men and women look at the face; God looks into the heart.”

Tuesday May 20, 2025
Tuesday May 20, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
Ephesians 4:31-32
New Century Version
31 Do not be bitter or angry or mad. Never shout angrily or say things to hurt others. Never do anything evil. 32 Be kind and loving to each other, and forgive each other just as God forgave you in Christ.
Ephesians 4:31-32
The Message
31-32 Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another as quickly and thoroughly as God in Christ forgave you.

Monday May 19, 2025
Monday May 19, 2025
Listen to music about God's promises after today's episode. Check out Promise Me One Thing's Spotify Playlist here
John 11:25
New Century Version
25 Jesus said to her, “I am the resurrection and the life. Those who believe in me will have life even if they die.
John 11:25-26
The Message
25-26 “You don’t have to wait for the End. I am, right now, Resurrection and Life. The one who believes in me, even though he or she dies, will live. And everyone who lives believing in me does not ultimately die at all. Do you believe this?”

Maggie John
Maggie John is currently the Executive Director of The Baby Depot, a charity in Hamilton, Ont., that each year clothes 300 babies with a year’s worth of free clothing. Most recently, Maggie was the host of the radio show Toronto This Weekend and has previously worked as a TV host and producer for the past 21 years. She is currently the host of the podcast HERE with Maggie John a show about life stories and lessons learned and now the new podcast Promise Me One Thing. Maggie is the proud mother of two boys.